EP 31: Quick-Hit Solo: Getting out of overwhelm and back to alignment ✨

Today we’re talking about what used to be my personal favorite form of suffering: Overwhelm.

This episode covers:

💫How being proactive about how you use your time can help you prioritize your own wants and needs

💫What the Wheel of Life is, and how it can help you figure out what’s *actually* got to give 💫How to leverage what you’re already doing well to make you feel even better

Ready to spend more time together? Check out the spaces below where my community hangs out:

Girls Club Mastermind

Monthly Meditation

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